SOFT TISSUE MOBILIZATION

Restore your muscle function and joint mobility

This is a program designed to ease the pain of muscle tension and realigning the body so that it functions in a more optimal way. It is suitable for anyone who takes part in sports or exercises, recovers from musculoskeletal injury, maintains static posture for long periods, needs treatment for increased muscle tension or needs treatment of trigger points.

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Session includes:

Posture Analysis 

Myofascial Release

Instrument Assisted Soft Tissue Mobilization (IASTM)

Trigger Point Release

Therapeutic Stretching

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1 Session takes approximately 45 - 60 minutes.